# fytrr

> AI-powered fitness app that creates personalized workout and meal plans in 60 seconds.

fytrr is a fitness planning platform built by Tobias Lobitz. It uses artificial intelligence to generate individualized workout routines and nutrition plans based on your goals, fitness level, and available equipment. Available as a mobile app (iOS) and web application.

## Key Features

- AI-generated personalized workout plans
- AI-generated personalized meal plans with grocery lists
- Calorie and macro tracking
- Body progress tracking
- Workout logging and scheduling
- Meal replacement suggestions based on preferences

## Free Tools

- [Macro Calculator (DE)](https://fytrr.com/de/kostenlose-tools/makronaehrstoff-rechner): Calculate daily protein, carbohydrate and fat targets using Mifflin-St Jeor BMR, activity- and training-based TDEE, and goal-dependent protein
- [Macro Calculator (EN)](https://fytrr.com/en/free-tools/macro-calculator): Calculate daily protein, carbohydrate and fat targets using Mifflin-St Jeor BMR, activity- and training-based TDEE, and goal-dependent protein
- [Calorie Calculator (DE)](https://fytrr.com/de/kostenlose-tools/kalorienrechner): Calculate your BMR and daily calorie needs (TDEE)
- [Calorie Calculator (EN)](https://fytrr.com/en/free-tools/calorie-calculator): Calculate your BMR and daily calorie needs (TDEE)

## Free Workout Plans

- [Workout Plans Overview (DE)](https://fytrr.com/de/kostenloser-trainingsplan): 10 free science-based workout plans
- [Workout Plans Overview (EN)](https://fytrr.com/en/free-workout-plan): 10 free science-based workout plans

## Blog

- [Blog (DE)](https://fytrr.com/de/blog): Fitness and nutrition articles in German
- [Blog (EN)](https://fytrr.com/en/blog): Fitness and nutrition articles in English

## About

- [About Us (DE)](https://fytrr.com/de/ueber-uns): About the founder and mission
- [About Us (EN)](https://fytrr.com/en/about): About the founder and mission

## App

- [Download (iOS)](https://apps.apple.com/app/fytrr-ki-personal-trainer/id6757151695)

## Legal

- [Privacy Policy (DE)](https://fytrr.com/de/datenschutz)
- [Privacy Policy (EN)](https://fytrr.com/en/privacy-policy)
- [Terms (DE)](https://fytrr.com/de/agb)
- [Terms (EN)](https://fytrr.com/en/terms-and-conditions)
- [Imprint (DE)](https://fytrr.com/de/impressum)
- [Imprint (EN)](https://fytrr.com/en/imprint)