Disclaimer & Health Information

Important Notice

Please read these notices carefully before using the platform.

Not a Replacement for Professional Advice

The workout and nutrition plans provided through fytrr do NOT replace consultation with qualified professionals such as doctors, nutritionists, personal trainers, or other health experts.

The content is for general informational purposes only. It does not constitute medical diagnosis, treatment, or professional health advice.

Always consult a doctor or qualified healthcare provider before starting any new workout or nutrition program.

No Professional License

The provider is NOT a licensed medical professional, registered dietitian, certified nutritionist, or certified personal trainer.

This service does not provide professional medical advice, professional nutritional counseling, or professional fitness training.

You should consult with licensed professionals before making any health, nutrition, or fitness decisions.

Medical Conditions & Risks

Consult a doctor if you:

  • Have or had cardiovascular disease
  • Have diabetes or metabolic disorders
  • Have joint problems, back pain, or injuries
  • Are pregnant or nursing
  • Have or had eating disorders
  • Have high blood pressure or other chronic conditions
  • Take medications that may be affected by exercise or nutrition
  • Are over 40 and have not exercised in a long time
  • Are unsure about your health status

Ignoring health problems can lead to serious injuries or health complications.

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Medical Emergency

If you experience any of the following during exercise, STOP IMMEDIATELY and seek emergency medical care:

  • Chest pain or pressure
  • Severe shortness of breath
  • Dizziness or lightheadedness
  • Unusual or irregular heartbeat
  • Severe joint or muscle pain
  • Nausea or vomiting
  • Any symptom that concerns you

Emergency numbers: 911 (US/Canada), 112 (EU), 999 (UK), or your local emergency number.

AI-Generated Content

Workout and nutrition plans are created using Artificial Intelligence (AI). While we strive to deliver high-quality recommendations, AI systems can make mistakes or generate unsuitable suggestions.

The AI does not know your complete medical history, current complaints, or individual physical limitations.

Use common sense and listen to your body. If something is painful or feels wrong, STOP immediately.

No Doctor-Patient or Professional Relationship

Use of this service does NOT create a doctor-patient relationship, nutritionist-client relationship, or trainer-client relationship.

The AI-generated recommendations are automated and not reviewed by licensed professionals.

No confidentiality or professional duty of care exists between you and the provider.

Personal Responsibility

You bear full responsibility for implementing the provided plans. You decide whether and how to follow the recommendations.

The provider assumes no responsibility for:

  • Injuries resulting from training
  • Health problems from dietary changes
  • Allergic reactions to recommended foods
  • Unwanted weight changes
  • Worsening of existing health problems
  • Incorrect or incomplete AI recommendations

Assumption of Risk

You expressly acknowledge and agree that use of this service and implementation of any recommendations is at your sole risk.

You understand that physical exercise and dietary changes involve inherent risks including, but not limited to:

  • Muscle strains, sprains, and tears
  • Joint injuries
  • Cardiovascular events
  • Metabolic complications
  • Allergic reactions
  • Nutritional deficiencies
  • Psychological distress
  • Death (in extreme cases)

You voluntarily assume all risks associated with using this service.

Nutrition Information

Nutrition plans are general suggestions and may not consider:

  • Food allergies or intolerances
  • Specific dietary requirements due to illnesses
  • Medication-food interactions
  • Individual metabolic characteristics
  • Cultural or religious dietary requirements

Inform yourself about suggested foods and check if they are suitable for you.

Training Information

Training exercises can lead to injuries if performed incorrectly.

Important Safety Tips:

  • Start slowly and increase intensity gradually
  • Learn correct exercise execution (with trainer if needed)
  • Use appropriate weights - ego lifting leads to injuries
  • Warm up before training
  • Ensure adequate recovery
  • Stop immediately if in pain
  • Do not train when sick or overtired

No Guarantee of Results

The provider gives no guarantee or assurance for specific results (weight loss, muscle gain, performance improvement, etc.).

Individual results vary greatly depending on factors such as genetics, starting condition, consistency, sleep, stress, and many other variables.

No Warranties

This service is provided "AS IS" and "AS AVAILABLE" without warranties of any kind, either express or implied.

The provider makes no warranties regarding:

  • Accuracy, reliability, or completeness of AI-generated content
  • Fitness for a particular purpose
  • Merchantability
  • Non-infringement
  • Uninterrupted or error-free service
  • Results or outcomes from using the service

Limitation of Liability

The provider is not liable for damages of any kind (including but not limited to direct, indirect, incidental, or consequential damages) arising from the use or inability to use the provided content.

This applies in particular to:

  • Health damage or injuries
  • Worsening of existing conditions
  • Lack of or unexpected training results
  • Unwanted side effects from dietary changes
  • Errors in AI-generated recommendations

Statutory liability limitations remain unaffected (see Terms & Conditions).

Indemnification

You agree to indemnify, defend, and hold harmless the provider, its owners, employees, and affiliates from any claims, damages, losses, liabilities, and expenses (including legal fees) arising from your use of this service or violation of these terms.

Jurisdiction & Applicable Law

These terms and services are provided under German law. The provider is based in Germany and operates under German jurisdiction.

For users outside Germany: Additional local laws, regulations, and consumer protection rights may apply in your country. It is your responsibility to ensure compliance with your local laws.

By using this service from outside Germany, you acknowledge that you understand and accept that German law applies to this agreement.

Updates

This disclaimer may be updated at any time. The current version is available on the website.

Changes to This Disclaimer

The provider reserves the right to modify this disclaimer at any time without prior notice.

Your continued use of the service after changes constitutes acceptance of the modified disclaimer.

It is your responsibility to review this disclaimer periodically.

By using fytrr, you confirm that you:

  • Have read and understood these notices completely
  • Understand and accept the risks
  • Take full responsibility for your health
  • Will seek professional advice if in doubt

Last updated: December 2024